BBM focuses on somatic areas that we too often ignore and aims to bring them to life: How do we use the air that we are breathing into our body? How can we improve, change the way we use the breath? How can we reach new creative spaces in the body? A simple yet complex question.

The method aimes to research for harmonised coordination between the body and the emotional system of us humans. BBM leads the body and the mind to search for a (honest) connection between the three elements: nervous system, breathing respiratory system and mind. The more we reach the hidden spaces in the body, reach dark emotional spaces that are not „breathing“, the more life we breathe into them, bring them alive, clean them, define our personal inner energy, inner rhythm, get rid of bad physical habits and redefine, refresh the energy of our living body.

With original exercises fitting all people and all levels, de Volff’s method stimulates freedom and honesty in the bodies of the individual. It demands to neglect self judgement. Through the participants exploration of this technique other by-products may appear, whether that be social, or (positive) psychological effects.

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The choreographer and director Nir de Volff has been invited to renowned dance centres around the world. BBM style offers a new dimension for movements, new exploration of the body „as we know it“. The method, the search for a total freedom of the muscles, leads participants to a new physical sensation and expands their boundaries.

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The workshop is open to all movement and dance enthusiasts. Nir de Volff’s method allows creativity to be daily explored in the studio with the notion of leaving behind limitations.The method fits all kinds of people, body-type and age, both professional or non-professional.

It is a 2-day weekend workshop (4 lessons per day):

Sat. 29.03.2025 from 3:00pm to 7:00pm
Sun. 30.03.2025 from 11:00am to 3:00pm

Participation fee: 125,00 €
Register via: anmeldung@tanz-station.de