Your body is made up of cells, muscles, bones, organs, and your nervous system. In this two-day workshop, you will explore the systems of your body. We work with Body-Mind Centering® (BMC), Contact Improvisation, and Traditional Chinese Medicine (TCM).

Both BMC and TCM invite us to sense the body, use imagination, and give space to each system. Tensions and blockages can release. New qualities of movement emerge – lightness and vitality.

The meridians of Chinese medicine show how energy flows through the body. Body-Mind Centering® reveals the subtle systems that connect our body and our emotions. This awareness merges with Contact Improvisation, where the same principles apply: flow, balance, and connection. Every touch, every shared weight, becomes a dialogue – between giving and receiving.

Through touch and partner work, we enter Contact Improvisation. We play with gravity and shared weight, discovering an intuitive flow together. Gabi brings tools from Body-Mind Centering® and improvisation. Lucas contributes perspectives from Chinese medicine and somatic energetics. Together, they invite us to dare our desires and open to the possibilities already waiting within us.

This workshop is open to everyone who loves to move and explore their own bodywork. Amateurs and professionals are equally welcome – no prior experience or restrictions required.

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2-days workshop:
6 June (3:00pm–8:00pm)
+ 7 June (10:00am–4:00pm)

Participation fee:
Basic: 145 €
Fair: 185 €
Solidarity: 225 €

(Pay what you can.)

Tickets via wuppertal-live.de

We look forward to seeing you!